Videos: HOw to use EFt or 'Tapping'

MORE VIDEOS COMING SOON, INCLUDING:

Tapping without words: Tapping & Ranting, Guided Tapping & Music Meditation, Tapping for Physical Discomfort, & How to 'Contain' Big Emotions

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GETTING STARTED #1

  • How to tap
  • Where to tap
  • What to expect

GETTING STARTED #2

  • Tapping on your own:
  • What to tap on
  • What NOT to tap on

GETTING STARTED #3

  • Tapping without words:
  • Silent Tapping
  • Sneaky Tapping
I acknowledge the Traditional Custodians of Country throughout NSW and Australia and their continuing connection to lands, waters and communities. I respect and recognise their culture and timeless wisdom. I acknowledge, in particular, the first people of the Darug nation as the original custodians of the land on which I live and work. I pay my respects to Elders both past, present and emerging. Sovereignty was never ceded.

Header image: Photo by Dendy Darma Satyazi on Unsplash